Recipe of Homemade Youtiao/Chinese Fried Long Donuts/Cakwe

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Before you jump to Youtiao/Chinese Fried Long Donuts/Cakwe recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a lot more popular than it used to be and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make several minor changes that can start to make a positive impact to our everyday eating habits.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. Although you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.

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We hope you got benefit from reading it, now let's go back to youtiao/chinese fried long donuts/cakwe recipe. You can have youtiao/chinese fried long donuts/cakwe using 8 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Youtiao/Chinese Fried Long Donuts/Cakwe:

1. Prepare 400 gr of all purpose flour.
2. Provide 1.5 tsp of salt.
3. Prepare 0.5 tsp of sugar.
4. You need 1 tbs of baking powder.
5. Take 0.5 tsp of baking soda.
6. Provide 1 of sdt garlic powder.
7. Take 270 gr of water.
8. Use of Canola oil as needed to coat the dough.

Instructions to make Youtiao/Chinese Fried Long Donuts/Cakwe:

1. Mix well the dry ingredients. Pour in the water..
2. Knead the dough until it feels soft. Coat the dough with oil..
3. Put the dough in a bowl then cover the bowl with plastic wrap..
4. Leave the dough in room temperature for 4 to 6 hours or put it in the fridge overnight..
5. In the morning, take out the dough and let it sit on the counter (wrapped) for 1 – 2 hours until the dough is back to room temperature and VERY soft to the touch. This step is very important because when the dough is not in room temperature, it won't fry up properly..
6. Gently flip the dough onto a lightly floured surface and sprinkle very lightly flour the top side of the dough also..
7. Roll out the dough to get about 1/4 in thick (about 4 in wide). Cut the the dough into 1 x 4 in strips (try to cut an even number of strips). Dip a chopstick in the water then press the center of one strip lengthwise. Put another strip on top of it then press the center (lengthwise) with a chopstick..
8. Preheat the oil to fry until is very hot over medium heat..
9. Hold the two ends of each piece and gently stretch the dough to a 7 to 8-inch long rope..
10. Then put it in the hot oil. As soon as the dough floats, roll the dough in a continuous motion for about a minute by using chopsticks or tongs..
11. The youtiao is done once they turn light golden brown..
12. Repeat step 10, 11, 12 for the remaining dough..

But it can always bring happy memories. We ate youtiao and soy milk almost every day when I was. Youtiao (油条) is a hugely popular Chinese street food, a deep-fried breadstick crispy outside with a spongy interior. It is commonly served with soybean milk or porridge and has a universal appeal to everyone regardless of race and origin. This recipe is from Nanjing, China but variations are made all over the county.

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